Offerings
About Lauren
Creator of Mindful Movers
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It started in 2017...
Lauren obtained her first Yoga Teacher Training Certificate from Happy Jack Yoga in Muskoka Ontario.
In 2018...
Determined to bring more movement to her classroom, Lauren took her first Rainbow Kids Yoga training. Soon after she created Mindful Movers!
She then went onto Rishikesh India to pursue a 100 hour Yoga Teacher Training - Spirituality Immersion and learned traditions of ancient India and Ayurveda.
In 2019...
In 2022...
Lauren went to Peru for an additional 100 hour Yoga Teacher Training where she did an Enlightenment Immersion and learned the wisdom of the Andes and the indigenous Peruvian people.
In 2025...
Having enjoyed the level 1 training so much and to ensure her students the best experience possible, Lauren decided to further her Rainbow Kids Yoga training with the level 2 certification.
Since 2014 Lauren has been a member of and is currently in good standing with the Ontario College of Teachers and continues to teach in the community today.
Ontario Certified Teacher
